Feeling Disconnected in your relationship?
Relationships provide us with opportunities to experience our greatest joys and learn from our difficulties. Most importantly, they teach us empathy and self-awareness. Gaining insight into your strengths and weaknesses as a couple can help you overcome personal and life challenges. We believe that therapy does not have to be a process that takes years. Using evidence-based models, we will together develop strategies to decrease negativity and deepen your connection with each other.
Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. -Lao Tzu
You will gain tools and life skills to:
- Improve emotional and sexual intimacy
- Find calm during conflict
- Listen and be heard
- Deepen connection
Susan's counseling practice is committed to helping individuals, couples and families creatively overcome obstacles, find solutions and attain inner balance. With advanced training in Internal Family Systems, she uses a variety of treatment modalities Solution-focused therapy, Emotionally Focused, and Gottman Methods Couples Therapy. Her strengths-based approach encourages individuals and couples to gain greater self-awareness, enhance self-esteem, and develop effective coping and communication skills- all to achieve desired goals.